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Hiking Information

Hiking Information

Trail Closures: Several trails are closed due to the July flooding event. To check the status of a trail, visit Trailfinder.info.

Hiking Overview

Vermont State Parks offer a wide variety of hiking opportunities. Whether you're looking for an easy, family friendly hike or looking for outstanding views from a summit hike, or something in between, there is a trail nearby waiting for you.

See our list of hiking trails for some ideas, then go get more information from one of our maps or hiking guides. Grab your pack and a picnic lunch and hit the trail.

Hiking Trails

Click the buttons to view specific descriptions, including trail length, difficulty, estimated hiking time, and kid-friendliness. Printable PDF trail maps are also provided.

Northwest:

Burton Island, Knight Island, Knight Point, Lake Carmi, Niquette Bay, Underhill, Woods Island

Burton Island State Park

Park map and guide (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
West Shore Trail0.75One way or loop to other trailsEasy1 hourWoodland, Lakeside 
North Shore Trail (PDF)0.50One way or loop with Eagle Bay TrailEasy30 minWoodland, Lakeside 
Eagle Bay Trail0.50One way or loop with North Shore TrailEasy30 minWoodland, Lakeside 
Island Farm Nature Trail (PDF)1.00LoopEasy1 hourWoodland, Meadow 
Southern Tip Trail1.00One wayEasy1.5 hoursWoodland, Meadow, View 

Knight Island State Park

Park map and guide (PDF)

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
West Trail1.00Loop when combined with East or Cross TrailsEasy1 hourWoodland, Lakeside 
East Trail1.00Loop when combined with West or Cross TrailsEasy1 hourWoodland, Lakeside, Views 
Cross Trail0.50Connector TrailEasy30 minWoodland 

Knight Point State Park

Park map and guide (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Point Trail1.00One way or loop through parkEasy30 minWoodland, Lakeside 

Lake Carmi State Park

Park map and guide (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Marsh Brook Nature Trail1.50LoopModerate1.5 hoursWoodland, Meadow, Lakeside 

Niquette Bay State Park

Park map and guide (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Mulhley Trail1.30One way or loop with other trailsModerate45 minsWoodland, Views 
Burns Trail1.00One way or loop with other trailsEasy20 minsWoodland, Views 
Allen Trail0.50One way or loop with other trailsEasy15 minsWoodland 
Ledges Trail0.90One way or loop with other trailsModerate30 minsWoodland, Views 
Island View0.25LoopModerate15 minsWoodland, Views 

Underhill State Park

Park hiking trails (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
CCC Road to Sunset Ridge1.00One wayEasy1 hourWoodland 
Cantilever Rock Trail0.90One wayModerate1 hourWoodland, Cliffs, Views 
Sunset Ridge Trail to Chin2.30One wayDifficult2.5 hoursWoodland, Cliffs, Views 
Laura Cowles to Chin1.70One wayVery difficult2.5 hoursWoodland, Cliffs, Views 
Halfway House to Nose1.50One WayDifficult2 hoursWoodland, Cliffs, Views 
CCC Road to Maple Ridge Trail1.10One WayModerate1 hourWoodland, Cliffs, Views 
Maple Ridge to Nose2.10One WayDifficult3 hoursWoodland, Cliffs, Views 
Long Trail Nose to Chin1.20One WayModerate1.5 hoursCliffs, Views 

Woods Island State Park

Park map and guide (PDF)

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Island Loop2.00LoopEasy2 hoursWoodland, Lakeside 
Cross Trail0.50One way, ConnectorEasy30 minWoodland 

Northeast:

Brighton, Elmore, Kettle Pond, New Discovery, Ricker Pond, Little River, Seyon Lodge, Smugglers' Notch, Waterbury Center

Brighton State Park

Northeast Kingdom Nature Trail (PDF)

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Red Pine Trail0.33Loop with Main or Shore TrailEasy20 minWoodland 
Main Trail0.50Loop with Red Pine or Shore TrailEasy45 minWoodland 
Logger's Loop0.25LoopEasy15 minWoodland 
Shore Trail0.40Loop with Red Pine or Main TrailEasy20 minWoodland, Lakeside 

Elmore State Park

Park map and guide (PDF)

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Mountain Brook Nature Trail (PDF)0.50One WayEasy20 minWoodland, Wetland 
Fire Tower Trail1.74Loop with Ridge TrailModerate to difficult1.5 hoursWoodland, Firetower, Views 
Ridge Trail2.3Loop with Fire Tower TrailModerate to difficult2.25 hoursWoodland, Firetower, Views 

Groton Forest Trails - Kettle Pond State Park

Park map and guide (PDF) and Groton State Forest trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Kettle Pond Trail3.00LoopEasy2.5 hoursWoodland, Lakeside 
Kettle Pond Portage Trail0.25One WayEasy20 mins.Woodland, Lakeside 

Groton Forest Trails - New Discovery State Park

Groton State Forest summer trails map and guide (PDF) and Groton State Forest trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
New Discovery to Osmore Pond0.50One WayEasy30 minWoodland, Lakeside 
Osmore Pond Hiking Loop2.00LoopEasy2 hoursWoodland, Lakeside 
Little Deer Trail0.50One WayModerate30 minWoodland, Views 
Big Deer Mtn Trail0.90One WayModerate45 minWoodland, Views 
Hosmer Brook Trail1.30One WayModerate1 hourWoodland, Stream 
Nature Trail0.60One WayEasy45 minWoodland 
Coldwater Brook1.90One WayModerate2 hoursWoodland 
Owl's Head1.50One WayEasy1 hourWoodland, Views 
Peacham Bog4.50LoopModerate3.5 hoursWoodland, Bog 
Silver Ledge Trail0.60One WayModerate to difficult30 minWoodland, Views 
Peacham Bog Nordic Trail5.00One WayModerate1.5 hoursWoodland, Bog 

Groton Forest Trails - Ricker Pond State Park

Park map and guide (PDF)

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Cross Vermont Trail10.00One WayEasy Rail trail, Woodland 

Little River State Park

Little River trails guide and map (PDF)

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Nature Trail (PDF)0.50LoopEasy45 minWoodland, Stream 
Dalley Loop Trail3.55LoopModerate3 hoursWoodland, Stream 
Stevenson Brook Trail2.50One way or loop with other trailsModerate1.5 hoursWoodland, Stream 
Sawmill Trail0.55One WayModerate to difficult45 minWoodland, Stream 
Hedgehog Hill Trail1.30One WayModerate2 hoursWoodland 
Ricker Farm Trail1.21One WayModerate1 hourWoodland 
Kelty Corners Trail0.56One WayModerate45 minWoodland 
Foster's Trail1.4One WayModerate1 hourWoodland 
Cotton Brook Road Multi-Use6.47One WayModerate7 hoursWoodland, Stream 

Seyon Lodge State Park

Seyon Lodge trails map (PDF)

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Noyes Pond Loop1.00LoopEasy1 hourWoodland, Lakeside 

Smugglers' Notch State Park

Smugglers' Notch trail map and guide (PDF) and Smugglers' Notch trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Sterling Pond Trail1.1One WayModerate to difficult1 hourWoodland, Lakeside 
Hell Brook to Chin1.80One WayDifficult2 hoursWoodland, Mountain 
Long Trail N. to Sterling Pond3.00One WayDifficult2 hoursWoodland, Mountain 
Long Trail S. to Chin2.7One WayDifficult3 hoursWoodland, Mountain 
Long Trail Nose to Chin1.20One WayModerate1 hourWoodland, Mountain, Views 
Haselton to Mt. Mansfield Nose2.3dOne WayModerate2 hoursWoodland, Mountain, Views 
Bingham Falls0.3One WayEasy1 hourWoodland, Waterfall 

Waterbury Center State Park

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Peninsula Trail (PDF)0.50LoopEasy15 minWoodland, Lakeside 

Southwest:

Bomoseen, Branbury, Button Bay, Emerald Lake, Half Moon Pond, Lake Shaftsbury, Lake St. Catherine, Mt. Philo, Woodford

Bomoseen State Park

Park hiking trails (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Bomoseen Hiking Loop1.50LoopModerate1 hourWoodland, Pond 
Slate History Trail0.75One WayEasy1 hourWoodland, Slate 
Glen Lake Trail4.50One WayModerate4 hoursWoodland, Lakeside, Views 
Daniel Coffey Memorial Trail0.75One WayEasy1 hourWoodland, Pond 

Branbury State Park

Park hiking trails (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Nature Trail0.50LoopEasy45 minWoodland 
Rattlesnake Point1.50One WayModerate to difficult3-4 hoursWoodland, Views 
Falls of Lana1.00One WayEasy45 minWoodland, Waterfalls 
Silver Lake1.60LoopModerate2 hoursWoodland, Lakeside 
Mt. Moosalamoo Campground Trail6.80LoopModerate to difficult5-6 hoursWoodland, Brooks 

Button Bay State Park

Park map and guide (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Button Bay Point Trail0.30LoopEasy15 minLakeside 
Dog Walk Trail0.25One WayEasy15 minOpen, Lakeside 

Emerald Lake State Park

Park hiking trails (PDF)

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Vista Trail0.75One WayModerate1 hourWoodland, Lakeside 

Half Moon Pond State Park

Park hiking trails (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Glen Lake Trail4.50One WayModerate1 hourWoodland, Lakeside, Views 
Shore Trail0.30One WayEasy20 minLakeside 
Daniel Coffee Memorial Trail0.75One WayEasy1 hourWoodland, Pond 

Lake Shaftsbury State Park

Park map and guide (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Healing Springs Nature Trail (PDF)0.75Round TripEasy1 hourLakeside, Woodland, Wetland 

Lake St. Catherine State Park

Park map and guide (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Nature Trail0.50LoopEasy45 minWoodland, Meadow, Stream 

Mt. Philo State Park

Park map and guide (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Summit Trail1.00One Way to Summit TrailsModerate1 hourWoodland, Summit 
Devil's Chair0.50One Way to Summit TrailsModerate45 minWoodland, Summit 

Woodford State Park

Park hiking trails (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Atwood Trail0.50LoopEasy30 minWoodland, Lakeside 
Reservoir Trail2.70LoopEasy Woodland, Lakeside 

Southeast:

Allis, Camp Plymouth, Fort Dummer, Gifford Woods, Jamaica, Lowell Lake, Molly Stark, Mt. Ascutney, Quechee, Townshend, Wilgus

Allis State Park

Park map and guide (PDF)

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Bear Hill Nature Trail (PDF)0.75LoopModerate to difficult1 hourWoodland 

Camp Plymouth State Park

Park map and guide (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Echo Lake Vista1.00Round TripModerate40 min - 1 hourWoodland, Lake View 

Fort Dummer State Park

Park hiking trails (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Sunrise Trail1.00LoopEasy45 minWoodland, Views 
Sunset Trail0.50One WayEasy25 minWoodland, Views 

Gifford Woods State Park

Park map and guide (PDF)

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Old Growth Interpretive Trail0.10LoopEasy10-15 minWoodland 
Kent Brook Trail1.10LoopEasy to moderate45 minWoodland 
Appalachian Trail  Moderate to difficult Woodland 
Pond and Waterfall Loop3.50LoopEasy2.5 hoursWoodland, Brooks, Pools 
Deer Leap Overlook4.00Round TripModerate2.5 hoursWoodland, Views 

Jamaica State Park

Park hiking trails (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
West River Trail2.50One WayEasy2.5 hoursWoodland, Riverside 
Overlook Trail2.00One WayModerate2 hoursWoodland, Views 
Hamilton Falls Trail6.00Round TripModerate to difficult4 hoursWoodland, Falls 

Lowell Lake State Park

Park map and guide (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Lowell Lake Trail3.00LoopEasy2 hoursWoodland, Lakeside 

Molly Stark State Park

Park hiking trails (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Mt. Olga1.70LoopModerate1.5 hoursWoodland, Views, Firetower 

Mt. Ascutney State Park

Park map and guide (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Brownsville3.20One way to other parking areaModerate to difficult3 hoursWoodland, Mountain, Views 
Futures4.60One way to other parking areaModerate to difficult4 hoursWoodland, Mountain, Views 
Weathersfield2.90One way to other parking areaModerate to difficult3 hoursWoodland, Mountain, Views 
Windsor2.70One way to other parking areaDifficult2-3 hoursWoodland, Mountain, Views 
Summit Trail1.40Round TripModerate2 hoursWoodland, Mountain, Views 

Quechee State Park

Park hiking trails (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Quechee Gorge Trail1.00Round trip from bridge to bottom of gorgeModerate1 hourWoodland, Gorge 
 1.50Round trip from Visitor Center to bottom of gorgeModerate1.5 hoursWoodland, Gorge 
 1.50Round trip from bridge to Dewey's PondModerate1 hourWoodland, Falls 
 2.00Round trip from Visitor Center to Dewey's PondModerate1.5 hoursWoodland, Falls 

Townshend State Park

Park hiking trails (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Bald Mountain Trail2.75Round tripModerate to difficult3 hoursWoodland, Summit, Views 

Wilgus State Park

Park map and guide (PDF) and park trails on Trailfinder

Trail NameMileageLoop or One WayDifficultyHiking TimeDescriptionKid-Friendly
Pinnacle Trail1.00LoopModerate1 hourWoodland, View 

Trail Recommendations

Vermont has many awesome trails for hikers of all ages and skill levels. Here are just a few our recommendations.

Branbury State Park

Located on the shores of Lake Dunmore, Branbury State Park abuts the 400,000 acre Green Mountain National Forest and the 20,000 acre Moosalamoo Recreation Area.  There are over 70 miles of trails in this region of mountains and lakes traversing the western slopes of the Green Mountains.

Some popular trails are the “Falls of Lana” which leads to a series of cascading falls carved out of rock, “Rattlesnake Point”, which has breeding peregrine falcons and panoramic views of Lake Dunmore, and “Silver Lake”, a hike to a small, scenic mountain lake.

Camel's Hump

Image
Hiking Camel's Hump
Ready to go on the Monroe Trail at Camel's Hump State Park

On the Duxbury side of Camel's Hump State Park, the Monroe Trail is somewhat challenging, but there's also a universally-accessible loop with its own parking area.  This loop is 8/10 of a mile long, is wide and flat, and has three viewing spots to the summit of Camel's Hump - it's perfect for small kids and elders.

On the Huntington side, the Burrows Trail is a bit shorter and attracts lots of hikers.  Always a good idea to get there early (8AM) on a good weather weekend day to get parked and on the trail.

All trails get more rugged as they get closer to the summit.

Gifford Woods State Park

Gifford Woods State Park is an important hiking crossroads where two major hiking trails meet.  The Appalachian Trail, which runs from Georgia to Maine, and the Long Trail, which runs the length of Vermont meet in the park.  If you were so inclined, you could literally hike from the park south to Georgia or north to Maine.

Nearby Green Mountain National Forest and Coolidge State Forest also offer numerous loop hikes. There are spectacular views from the Deer Leap Mountain trail and lovely waterfalls along Thundering Brook Trail. The proximity to all these great hiking opportunities make Gifford Woods State Park a popular pass through location for hikers.

Mt. Ascutney

We know today that Mount Ascutney is a monadnock and is not related geologically to surrounding hills. Rather, it stands alone and shares a geological history more closely with the White Mountains of New Hampshire. There are four trails that run from the base of the mountain to the summit that are connected by a relatively level trail that follows the ridgeline and crosses the summit. They are:

  • The Weathersfield Trail. The trail runs 2.9 miles along the south face of the mountain, passing Cascade Falls, the largest waterfall on the mountain.
  • The Windsor Trail. The trail runs 2.7 miles to the summit, passing a small waterfall and the remains of an old stone shelter.
  • The Brownsville Trail. This trail is 3.2 miles and follows an old logging road, passing an old granite quary and offering great views from the north and west.
  • The Futures Trail. This 4.6 mile trail is the longest on Mt. Ascutney. It can be accessed at two points along the state park mountain road.

The Mt. Ascutney Parkway is a 3.7 mile paved road leading to the summit, revealing many excellent scenic views. Additionally, there is a .7-mile side trail to an observation tower on the summit with a panoramic view of the surrounding countryside.

Mt. Mansfield East Side (Underhill State Park)

Underhill State Park is a part of Vermont’s 34,000-acre Mount Mansfield State Forest.  The park is on the western face of Mt. Mansfield, nearly half way up the state’s highest peak.Over the summit ridge is the Stowe Mountain Resort, one of North America’s original ski areas.

From Underhill State Park there are four hiking trails to the summit ridge of Mt. Mansfield. The Sunset Ridge trail (3.2 miles to the summit) is the most popular.

Vermont’s Long Trail traverses the summit ridge and, with several trails up both sides of the mountain, many loops are possible.  The ridgeline is almost entirely above tree line, so on clear days you have unobstructed views of the surrounding peaks and valleys, even to Lake Champlain in the distance, and New York’s Adirondack mountains far beyond.Mount Mansfield is one of the two spots in Vermont where you will find true alpine tundra, a vegetative type more common in arctic zones far to the north.

Mt. Mansfield West Side (Smugglers' Notch State Park)

On the other side of Mount Mansfield from Underhill State Park, lies Smugglers' Notch State Park.  Smugglers' Notch is a narrow pass through the mountain with spectacular 1,000 foot cliffs on either side. The pass was once used as a smuggling route between Vermont and Canada.  Today, it is a favorite haunt of nesting peregrine falcons, ice climbers and hikers.

The road is passable by vehicles only in summer and is very narrow and winding with many switchbacks and hairpin turns.  The Notch is also a favorite of hikers.

The most popular trail up the mountain is the Long Trail, which can be accessed from the Notch.  Heading north, the Long Trail leads past Elephant’s Head to Sterling Pond, a beautiful and serene mountain lake.

Hiking with Kids

People of all ages love to get outside and hike! Here is a listing of hikes all over the state that are good for kids and families.

Hiking with your Pet

Pets are permitted on trails unless otherwise posted. Here are some basic rules:

  • Dogs must be on leash at all times on state park trails
  • Pets are expected to have current rabies vaccination
  • Please pick up after your pet

Hiking with Groups

If you are hiking with 10 or more people or charging fees, or publicizing the event, you will need to apply for a Special Use Permit.

Permit information >>

Mud Season Hiking

Trail Updates & Closures

Mud Season Trail Conditions
VIEW TRAIL STATUS

What is mud season, anyway?

When the snow starts melting and the temperatures get warmer, most of us want to get outside and hike! But, mud season is not a good time for hiking in certain areas. Rain and melting snow at higher elevations are keeping many of Vermont's hiking trails wet and muddy. When hikers tramp on saturated soils, they cause soil compaction and erosion as well as damage to the trail and surrounding vegetation. Please help protect the fragile trails this time of year by staying off muddy trails.

Higher elevation soils take longer to dry out. And after heavy snowfall this winter and following spring rains, the trails will take longer than normal to dry out. A trail may be dry at the trailhead, but is muddy at a higher elevation this time of year. If you notice this happening, please turn around! Trails at lower elevations, dirt roads, and recreation paths provide excellent places for early spring walking.

Along with the warmer weather, there are many aspects of nature beginning to emerge for us to enjoy. Thank you for helping to preserve our beautiful natural resources!

Guidelines to follow when hiking this time of year

  • If a trail is so muddy that you need to walk on the vegetation beside it, turn back and seek another place to hike.
  • Plan spring hikes in hardwood forests at lower elevations.
  • Avoid spruce-fir (conifer) forest at higher elevations and on north slopes before late May and from the end of October until frozen or snow covered.
  • Camels Hump and Mt Mansfield trails are closed from April 15 through the Friday of Memorial Day Weekend. Please do not hike here. Stay below 3000 ft during these times of year.

Staying away from certain places during mud season makes them ready to enjoy this summer. Have fun out there!

For more information, and other mud season hiking options, check out the Dept. of Forests, Parks and Recreation's Mud Season page.

Mud Season Hike Recommendations

Below is a list of great places that we recommend generally for hiking during mud season, as well as some more detailed information about this time of year.

Southeast Vermont

Southwest Vermont

Northwest Vermont

Northeast Vermont

Central Vermont

The following trails are typically open midway through mud season:

Trail Running

Combining traditional long-distance running with the challenge of hiking, trail running allows the runner to move over variable, sometimes mountainous terrain while being immersed in nature. Vermont's trail systems offer many opportunities to experience the sport, from rail trails and park roads to summit trails.

Trail Runners Blog

Three friends were given the gift of the ultimate project by the Vermont State Parks Director: to trail run in as many beautiful state parks as they could, write interesting blog entries about their experiences and take photos of their sparkling smiles while doing so!

Click on the links below to read their awesome stories.

Trail Running Resources:

Additional Hiking Resources